Chicken Wrap - Genuis recipe

Ingredients

• 4 large, high fiber tortillas (I used Large La Tortilla Factory Whole Wheat Low Carb Tortillas)
• 8 oz shredded, skinless rotisserie chicken breast
• 1/2 cup prepared barbecue sauce
• 1 cup canned black beans, drained and rinsed
• 1/2 cup corn (thawed if frozen, drained if canned)
• 1/2 cup shredded carrots
• 1 cup shredded cabbage
• 1/2 cup red onion, diced
• 1/4 cup fresh cilantro, chopped
• 1/2 cup reduced-fat sour cream
• Juice from 1 lime, freshly squeezed

Instructions

1. Place a large nonstick skillet over medium-high heat. Add all ingredients except tortillas, carrots, cilantro and cabbage; stir to combine. Cook until hot, 4 to 5 minutes.
2. In a separate bowl, combine cabbage, carrots, and cilantro.
3. Assemble the wraps by equally diving the cabbage mixture between the 4 tortillas, and place in the center of each tortilla. Top with one-fourth of the chicken mixture; roll as you would a burrito.
4. Slice in half diagonally and serve warm.

Preparation time: 15 minute(s)
Cooking time: 5 minute(s)